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Healthy smoothie !

juillet 23, 2010 by Jean-François Thibault

smoothie vert

We all know that it’s essential to eat a lot of vegetables every day. Here’s a way to do it that’s easy to incorporate in your life and delicious. The smoothies are

refreshing and nourishing and JFT intl give you, in premiere this recipe.It will gives you a lot of essentials nutriments naturally to help you in your quest to a better health.

Quantity per person:

– 2 leafs of kale

– 4 leafs of Persil or mint

– 1/4 cup of mango

– 1/4 cup of pineapple

– 1 teaspoon of shelled hemp

– Water

For a sweeter taste add 1 our 2 drops of stevia

*Ideally all the food must be biologic

Now it’s your turn to create your smoothies, send us your favorite recipe of vegetables smoothies and they may be on the menu of our new JUICE BAR!

 

Call us or come and see us, it will be a pleasure to assist you.


 

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Classé sous :Nutrition

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