At a young age Francis was into Skateboarding and Bodybuilding and received many injuries. This made him become more aware of health and fitness. Francis goals were to gain strength, focus and release stress; he found this through living a healthier lifestyle.
Francis has taken courses and received diplomas in Bio Signature, CPP, Anatomy and Nutrition classes through Axellite and Charles Poliquin. He will attend Somma Training classes with Guy Voyer and Personal Development with Alexandre Nadeau starting in September 2015.
He believes you can never stop growing and learning in ways to help people achieve their goals. It gives him motivation and happiness at the end of the day to see people succeed.