Each personal trainer is passionate about optimizing your health. What differentiates him from other trainers is his extended knowledge deriving from his ongoing training as he regularly attends an array of seminars and conferences.
Our approach focuses on a tight relationship with our clients in order to achieve their personal objectives. Our professionals are able to help with a vast range of needs, including:
- Weight loss
- Rehabilitation following an accident or injury
- Improve endurance
- Improve body mass
- Improve/maintain fitness
- Prevention of illness and chronic pain
Since training represents only part of the solution towards comprehensive health, your Axellite personal trainer understands the importance of also taking into consideration the following factors:
- Nutrition
- Stress level
- Sleep
- Hydration
- Breathing
- Etc.
Our approach focuses on causes rather than symptoms. Our team of comprehensive health coaches will therefore build an action plan suitable to your lifestyle.
In order to obtain quick and lasting results, we need to incorporate healthy habits to our everyday life.